Dinner

The Mediterranean diet has gained popularity in recent years for its numerous health benefits, particularly for heart health. This diet is inspired by the...

🕒 Ready in: 15–20 minutes🥣 Serves: 2 🌿 Ingredients: 2 medium zucchini, spiralized into noodles 1 cup cherry tomatoes, halved 1 tbsp olive oil 2–3 tbsp basil pesto (store-bought...

1 yellow onion  2 cloves garlic  2 Tbsp olive oil  1/2 lb. carrots (about 4)  1 28oz. can diced tomatoes  1 cup pearled barley  1/2 tsp dried basil  1/2 tsp dried oregano  freshly cracked black pepper  6 cups vegetable broth*  1 russet potato (about 3/4 lb.)  1 cup frozen green beans  1/2 cup frozen corn  1/2 cup frozen peas  1 Tbsp lemon juice 

Seafood has long been touted as a healthy and nutritious option for meals, and for good reason. Not only is it a great source...

Discover delicious and healthy keto-friendly dinner recipes that will help you achieve your weight loss goals. Say goodbye to carbs and hello to a leaner you!

🕒 Ready in: 45 minutes (includes roasting time)🥣 Serves: 2 🌿 Ingredients: 2 medium sweet potatoes 1 tbsp olive oil 1/2 small red onion, chopped 2 cloves garlic, minced 1/2...