Sandwich lunch ideas

Ingredients: 3 boiled eggs 1 tbsp mayonnaise 1 tsp mustard Salt, pepper 2 slices whole grain bread Instructions: Chop eggs and mix with mayo, mustard, salt, and pepper. Toast bread slices. Spoon egg...

Ingredients: 1 cup cooked rice noodles ½ cup shredded carrots ½ cup red cabbage 2 tbsp peanut butter 1 tbsp soy sauce 1 tsp lime juice 1 tsp maple syrup Instructions: Mix peanut...

Ingredients: 1 cup cooked brown rice ½ cup cooked shrimp ½ avocado, diced 1 tbsp lime juice Salt, chili flakes, cilantro Instructions: In a bowl, combine rice, shrimp, and avocado. Drizzle with...

Ingredients: 1 cup red lentils 1 sweet potato, diced 1 carrot, diced 1 onion, chopped 4 cups vegetable broth Spices: cumin, turmeric, salt Instructions: Sauté onion and carrot until soft. Add lentils, sweet...

Ingredients: 1 cup cooked quinoa 1 grilled chicken breast, sliced ½ cup cherry tomatoes, halved ¼ cup corn kernels ½ avocado 2 tbsp Greek yogurt 1 tbsp lime juice Salt and pepper...

Ingredients: 4 lettuce leaves (romaine or iceberg) 4 slices of deli turkey 1 avocado, sliced 1 tbsp Dijon mustard Instructions: Spread mustard on lettuce. Layer turkey and avocado. Roll up and enjoy. Tip:...