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Low carb keto meals

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Keto Eggplant Lasagna

Overview:A low-carb take on the classic comfort food. Ingredients: 1 large eggplant (sliced) 1 lb ground beef 1 cup ricotta 1 cup mozzarella ½ cup tomato sauce (no sugar added) Italian...

A Must Try Recipe

Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet!

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