Ingredients:
- 1 ripe banana (frozen for a thicker texture)
- 1 tablespoon unsweetened cocoa powder (or cacao powder for a richer flavor)
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 1 tablespoon nut butter (like peanut or almond butter)
- ½ teaspoon vanilla extract (optional)
- 1–2 teaspoons maple syrup, honey, or dates (optional, to sweeten)
- A pinch of sea salt (enhances the chocolate flavor)
- Ice cubes (optional, for thickness)
Optional Add-ins:
- A scoop of chocolate protein powder
- 1 tablespoon chia or flax seeds
- A handful of spinach (you won’t taste it!)
- A few dark chocolate chips on top 😋
Instructions:
- Blend all ingredients until smooth and luscious.
- Adjust sweetness or thickness to your liking.
- Pour into a glass and enjoy like a milkshake — but way healthier!
Want a vegan, high-protein, or keto-style version? I can customize it for you! 💪🍫
