Keto

Creamy Cauliflower - Low Sodium Keto Recipes by Diets Meal Plan Sodium is an essential mineral for our body but consuming too much can have...

Overview:This keto version of fried rice is just as satisfying without the carbs. Ingredients: 1 small cauliflower head (riced) 2 eggs 2 tbsp sesame oil ½ cup diced carrots ½...

Overview:Creamy and refreshing with no mayo required. Ingredients: 1 can tuna (in water or oil, drained) 1 ripe avocado 1 tbsp lemon juice ¼ cup diced celery Salt, pepper, paprika Instructions: Mash...

The keto diet has gained immense popularity in recent years for its ability to promote weight loss and improve overall health. This high-fat, low-carb...

Overview:Perfect for a quick, satisfying snack that curbs sugar cravings. Ingredients: ½ cup peanut butter (unsweetened) ¼ cup coconut oil 2 tbsp cocoa powder 1 tbsp erythritol or monk...

Overview:A creamy, satisfying dish without the carbs of pasta. Ingredients: 2 chicken breasts (sliced) 1 cup broccoli florets ½ cup heavy cream ¼ cup cream cheese ¼ cup grated parmesan Garlic,...

Overview:A low-carb take on the classic comfort food. Ingredients: 1 large eggplant (sliced) 1 lb ground beef 1 cup ricotta 1 cup mozzarella ½ cup tomato sauce (no sugar added) Italian...

Indulge in guilt-free treats with our collection of low-carb, high flavor keto-friendly desserts. Satisfy your sweet tooth without breaking your diet!

Overview:A rich and flavorful dish loaded with healthy fats and keto-friendly ingredients. Ingredients: 2 chicken breasts 2 tbsp butter 3 cloves garlic (minced) ½ cup heavy cream ¼ cup grated...

Overview:The most popular keto-friendly pizza base that’s chewy and satisfying. Ingredients: 1 ½ cups shredded mozzarella 2 tbsp cream cheese ¾ cup almond flour 1 egg Instructions: Melt mozzarella and cream...