🍓 Berry Blast Smoothie Recipe
Ingredients:
- 1 cup mixed berries (frozen or fresh — strawberries, blueberries, raspberries, blackberries)
- 1 banana (for natural sweetness and creaminess)
- ¾ cup Greek yogurt (or plant-based yogurt)
- ½ cup orange juice or almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon flaxseeds or chia seeds (optional boost)
- A handful of ice (if using fresh berries)
Optional Add-ins:
- A handful of spinach (for a secret green boost)
- ½ teaspoon vanilla extract
- A scoop of vanilla or berry protein powder
Instructions:
- Toss everything into a blender.
- Blend until smooth and vibrant.
- Taste and adjust sweetness or thickness.
- Pour into a glass, top with a few berries or a sprinkle of seeds, and enjoy!
Want a low-sugar, vegan, or immune-boosting version? Just say the word! 💫
