🕒 Ready in: 15–20 minutes
🥣 Serves: 2
🌿 Ingredients:
- 2 medium zucchini, spiralized into noodles
- 1 cup cherry tomatoes, halved
- 1 tbsp olive oil
- 2–3 tbsp basil pesto (store-bought or homemade)
- Optional: 1 tbsp pine nuts or toasted almonds
- Optional: 2 tbsp grated Parmesan or nutritional yeast for vegan version
- Salt and pepper, to taste
👩🍳 Instructions:
- Heat olive oil in a skillet over medium heat.
- Add cherry tomatoes and cook for 3–4 minutes until softened.
- Add zucchini noodles and toss gently for 2–3 minutes, just until warmed (don’t overcook or they’ll get soggy).
- Stir in pesto and remove from heat.
- Serve immediately, topped with pine nuts and cheese if desired.
✅ Why It’s Healthy:
- Zucchini noodles: Low in carbs, high in hydration
- Pesto: Provides healthy fats and antioxidants from herbs and olive oil
- Tomatoes: Full of lycopene and vitamin C
- Fast & light: Perfect for a quick anti-inflammatory dinner
