🐟 Grilled Salmon & Greens

🕒 Ready in: 20 minutes
🥣 Serves: 2

🌿 Ingredients:

• 2 salmon fillets (about 150–200g each)
• 1 tbsp olive oil
• Juice of 1/2 lemon
• 1/2 tsp garlic powder or 1 clove minced garlic
• Salt and black pepper, to taste
• 4 cups mixed greens (arugula, spinach, or spring mix)
• 1 cup cherry tomatoes, halved
• Optional: sliced cucumber, avocado, or red onion

For the lemon vinaigrette:

• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1/2 tsp honey (or maple syrup)
• Salt and pepper, to taste

👩‍🍳 Instructions:

1. Preheat grill or grill pan over medium-high heat.
2. Rub salmon fillets with olive oil, lemon juice, garlic, salt, and pepper.
3. Grill salmon skin-side down for 4–5 minutes, then flip and cook 2–3 minutes until done (flakes easily with a fork).
4. In a large bowl, toss greens and tomatoes with the lemon vinaigrette.
5. Plate salad and top with grilled salmon. Garnish with avocado or red onion if desired.

✅ Why It’s Healthy:

• Salmon: Rich in omega-3 fatty acids and high-quality protein
• Leafy greens: Full of antioxidants and fiber
• Olive oil & lemon: Light, heart-healthy dressing alternative