If you want to start your day with a boost of greens, this smoothie is for you. It is packed with vitamins, minerals, and antioxidants to give your body a healthy kickstart. To make this smoothie, you will need 1 cup of spinach, 1 banana, ½ avocado, 1 cup of coconut water, and a handful of ice. Blend all the ingredients together until smooth and enjoy the refreshing and nutritious taste. The avocado adds a creamy texture, while the spinach provides a dose of iron and other essential nutrients.
Ingredients:
- 1 cup fresh spinach (or kale, stems removed)
- 1 frozen banana
- ½ avocado (for creaminess + healthy fats)
- 1 kiwi (peeled) or ½ green apple
- ½ cucumber (peeled if waxed)
- Juice of ½ lime or lemon
- 1 cup coconut water or almond milk
- 1 tablespoon chia seeds or hemp seeds (optional)
- A few fresh mint leaves (optional but refreshing!)
- Ice cubes (optional, for a colder smoothie)
Instructions:
- Add all ingredients to a blender.
- Blend until silky smooth.
- Adjust the texture by adding more liquid if needed.
- Pour into a glass, garnish with a mint sprig or chia sprinkle, and sip your way to goddess mode.
Let me know if you want to add a scoop of collagen, protein powder, or a gut-boosting twist! 🌿
