A nutrient-packed, balanced bowl with grains, veggies, and healthy fats.
Ingredients:
- 1 cup cooked quinoa or brown rice
- ½ cup roasted chickpeas
- ½ avocado, sliced
- Steamed broccoli
- Grated carrots
- Tahini lemon dressing
Instructions:
- Arrange ingredients in a bowl.
- Drizzle with tahini dressing.
- Serve warm or cold.
Tip: Add fermented foods like kimchi for gut health.
