Hygiene Habits That Protect Your Health

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Daily hygiene keeps infections away and supports skin health.

Must-Follow Hygiene Practices:

  • Bathe daily and change clothes regularly
  • Brush teeth twice daily and floss
  • Trim nails and clean under them
  • Wash hands frequently, especially before meals

Poor hygiene can lead to:
Skin rashes, dental disease, and viral infections.

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