Detox Naturally: Daily Practices for a Cleaner Body

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Detoxing doesn’t require expensive products.

Natural Detox Methods:

  • Eat cruciferous vegetables like broccoli and cabbage
  • Sweat regularly through exercise
  • Dry brush your skin to improve lymphatic flow
  • Limit alcohol and tobacco

Best Drinks for Detox:
Warm lemon water, green tea, and coconut water.

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