In today’s fast-paced world, it can be challenging to maintain a healthy and balanced diet. With busy schedules and endless temptations, it’s easy to...

Seafood has long been touted as a healthy and nutritious food option, and for good reason. Not only is it a great source of...

1 yellow onion  2 cloves garlic  2 Tbsp olive oil  1/2 lb. carrots (about 4)  1 28oz. can diced tomatoes  1 cup pearled barley  1/2 tsp dried basil  1/2 tsp dried oregano  freshly cracked black pepper  6 cups vegetable broth*  1 russet potato (about 3/4 lb.)  1 cup frozen green beans  1/2 cup frozen corn  1/2 cup frozen peas  1 Tbsp lemon juice 

Indulge in your favorite comfort foods guilt-free with these healthy dinner recipes. Satisfy your cravings without sacrificing your health.

🕒 Ready in: 25–30 minutes🥣 Serves: 2 🌿 Ingredients: 2 fillets of cod (or other white fish like haddock or halibut) 1 bunch asparagus, trimmed 2 tbsp olive...